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protein-intake

Page 3 of 3 · 53 questions tagged protein-intake.

53 questions · sorted by votes · page 3 of 3

5 votes 3 answers2.6k views
How much protein in grams do I need at 68 kg on 1,100 kcal a day?

What I am working with: 68 kg · 1,100 kcal. I have worked this out and I would like someone to find the error, because I suspect there is one. My working so far, for…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by h_pergande 86k · 4 months ago
5 votes 2 answers2.2k views
How much protein in grams do I need at 74 kg on 1,400 kcal a day?

Setup, so nobody has to ask: 74 kg · 1,400 kcal. I have worked this out and I would like someone to find the error, because I suspect there is one. My working so far,…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by esther_vandeVelde 49k · 4 months ago
3 votes 5 answers12k views
How much protein in grams do I need at 95 kg on 800 kcal a day?

The specifics, since they change the answer: 95 kg · 800 kcal. I would rather understand the derivation than memorise the outcome. Two people I asked gave two answers…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by retest_please 13k · 11 months ago
2 votes 5 answers6.7k views
How much protein in grams do I need at 74 kg on 1,000 kcal a day?

What I have: 74 kg · 1,000 kcal. I can do the algebra. I am not confident about the conversion factors. If there is a standard way to lay this out, I would rather…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by second_lot 11k · 7 months ago
2 votes0 answers3.3k views
How much protein in grams do I need at 95 kg on 1,400 kcal a day?

Setup, so nobody has to ask: 95 kg · 1,400 kcal. The units are where I keep going wrong, so please be explicit about them. I have sanity-checked the order of…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
sarcopenia
sarcopenia

Clinically meaningful loss of muscle mass and function, particularly in older adults on treatment. Distinguishing a proportional reduction from a…

14 questions
asked by valentina_rossi 16k · 20 months ago