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lean-mass

Page 6 of 7 · 164 questions tagged lean-mass.

164 questions · sorted by votes · page 6 of 7

13 votes 3 answers7.7k views
Is resistance training six times a week enough at 1,200 kcal a day?

The specifics, since they change the answer: six · 1,200 kcal. I am at the decision point and I would rather think it through than improvise. I would rather spend…

resistance-training
resistance-training

Loaded training as the primary intervention for retaining lean mass in a deficit: minimum effective dose, frequency versus volume, and why…

40 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
exercise
exercise

Training during substantial weight loss: cardiorespiratory work, step count, low energy availability, and how exercise interacts with the appetite…

36 questions
asked by thermal_mass 16k · 4 months ago
12 votes 5 answers26k views
What fraction of loss on cagrilintide is lean mass according to ATTAIN-1?

Details up front: cagrilintide · ATTAIN-1. I can parse the result. I am less sure what it licenses me to conclude. I have deliberately not looked at anyone else’s…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
sarcopenia
sarcopenia

Clinically meaningful loss of muscle mass and function, particularly in older adults on treatment. Distinguishing a proportional reduction from a…

14 questions
asked by two_point_four 14k · 23 months ago
12 votes5 answers12k views
What fraction of loss on cagrilintide is lean mass according to STEP 8?

Numbers first: cagrilintide · STEP 8. This is presented as though it settles something, and I am not convinced it does. I have two documents that appear to disagree,…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by haze_check 17k · 9 months ago
12 votes3 answers4.9k views
What fraction of loss on semaglutide is lean mass according to STEP 3?

Concretely: semaglutide · STEP 3. The figures are clear enough; the question is what they mean and what they do not. I can supply the numbers if the specifics change…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by cold_lane 14k · 6 months ago
12 votes 3 answers4.5k views
Is resistance training five times a week enough at 1,100 kcal a day?

The case in front of me: five · 1,100 kcal. I want to decide this in advance so that I am not deciding it under pressure later. Assume I will follow the plan I write…

resistance-training
resistance-training

Loaded training as the primary intervention for retaining lean mass in a deficit: minimum effective dose, frequency versus volume, and why…

40 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
exercise
exercise

Training during substantial weight loss: cardiorespiratory work, step count, low energy availability, and how exercise interacts with the appetite…

36 questions
asked by lane_transit 42k · 2 months ago
12 votes0 answers2.2k views
How much protein in grams do I need at 74 kg on 800 kcal a day?

Numbers first: 74 kg · 800 kcal. I can do the algebra. I am not confident about the conversion factors. If there is a standard way to lay this out, I would rather…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by eoin_mcgarry 16k · 2 months ago
11 votes5 answers14k views
What is the minimum effective resistance-training dose in a deficit?

I would like to know what to measure as much as what to do. I have done this once and I suspect I got away with it rather than got it right. For context: I keep…

resistance-training
resistance-training

Loaded training as the primary intervention for retaining lean mass in a deficit: minimum effective dose, frequency versus volume, and why…

40 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
exercise
exercise

Training during substantial weight loss: cardiorespiratory work, step count, low energy availability, and how exercise interacts with the appetite…

36 questions
asked by tobias_maartens 94k · 14 months ago
11 votes5 answers14k views
What fraction of loss on dulaglutide is lean mass according to TRIUMPH-1?

What I am working with: dulaglutide · TRIUMPH-1. I have read the primary source rather than the summary, which has left me with more questions. I understand the…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by shear_at_the_front 15k · 2.0 years ago
11 votes 5 answers8.6k views
What fraction of loss on ecnoglutide is lean mass according to ESSENCE?

The case in front of me: ecnoglutide · ESSENCE. The figures are clear enough; the question is what they mean and what they do not. I can supply the numbers if the…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by rae_oyelowo 21k · 7 months ago
11 votes 5 answers7.8k views
What fraction of loss on mazdutide is lean mass according to STEP 3?

Numbers first: mazdutide · STEP 3. This is presented as though it settles something, and I am not convinced it does. I have two documents that appear to disagree,…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by t_oyelaran 41k · 3 months ago
11 votes5 answers3.3k views
What fraction of loss on ecnoglutide is lean mass according to SURMOUNT-5?

The case in front of me: ecnoglutide · SURMOUNT-5. I would like to know the limits of what can be inferred from this. What I am trying to avoid is over-reading a…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
sarcopenia
sarcopenia

Clinically meaningful loss of muscle mass and function, particularly in older adults on treatment. Distinguishing a proportional reduction from a…

14 questions
asked by haze_check 17k · 5 months ago
11 votes 5 answers2.8k views
What fraction of loss on ecnoglutide is lean mass according to ATTAIN-1?

Conditions: ecnoglutide · ATTAIN-1. I would like to know the limits of what can be inferred from this. What I am trying to avoid is over-reading a single result,…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by kofi_mensah 12k · 2 months ago
10 votes 5 answers5.8k views
What fraction of loss on oral semaglutide is lean mass according to SURPASS-3?

The specifics, since they change the answer: oral semaglutide · SURPASS-3. I have the document in front of me and I can read the numbers. What I cannot do is…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by mass_shift_18 14k · 3 months ago
9 votes 2 answers7.7k views
What fraction of loss on mazdutide is lean mass according to SELECT?

Numbers first: mazdutide · SELECT. This is presented as though it settles something, and I am not convinced it does. I have two documents that appear to disagree,…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by two_point_four 14k · 22 months ago
9 votes 5 answers3k views
What fraction of loss on orforglipron is lean mass according to REDEFINE-1?

What I am working with: orforglipron · REDEFINE-1. I have read the primary source rather than the summary, which has left me with more questions. I understand the…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by nominal_ten 14k · 18 days ago
8 votes 5 answers13k views
How much protein in grams do I need at 62 kg on 900 kcal a day?

Setup, so nobody has to ask: 62 kg · 900 kcal. The units are where I keep going wrong, so please be explicit about them. I have sanity-checked the order of magnitude…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by tri_gly_ala 48k · 20 months ago
8 votes5 answers11k views
What fraction of loss on oral semaglutide is lean mass according to REDEFINE-1?

For reference: oral semaglutide · REDEFINE-1. I want to understand what this actually establishes, as opposed to what it is being used to imply. My concern is that I…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by lukas_sedlacek 17k · 7 months ago
8 votes0 answers10k views
What fraction of loss on semaglutide is lean mass according to ATTAIN-1?

Conditions: semaglutide · ATTAIN-1. The figures are clear enough; the question is what they mean and what they do not. I can supply the numbers if the specifics…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
weight-regain
weight-regain

Regain after stopping or reducing: the trajectory reported in the withdrawal extensions, how much is fluid, and what the maintenance arms tell us…

14 questions
asked by cold_lane 14k · 23 months ago
8 votes5 answers9.4k views
What fraction of loss on ecnoglutide is lean mass according to PIONEER-1?

Conditions: ecnoglutide · PIONEER-1. The figures are clear enough; the question is what they mean and what they do not. I can supply the numbers if the specifics…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by dana_wexler 15k · 4 months ago
8 votes 5 answers5.2k views
How much protein in grams do I need at 81 kg on 1,400 kcal a day?

Concretely: 81 kg · 1,400 kcal. I want the working, not the result — I need to be able to redo it with different numbers. I care about the precision as well as the…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by leonid_marchuk 15k · 3 months ago
8 votes 3 answers2.9k views
Does cardio interfere with lean-mass retention on a suppressed appetite?

I have three DEXA scans on the same scanner at twelve-week intervals, fasted, same time of day. I would like the mechanism, because I want to be able to reason about…

exercise
exercise

Training during substantial weight loss: cardiorespiratory work, step count, low energy availability, and how exercise interacts with the appetite…

36 questions
resistance-training
resistance-training

Loaded training as the primary intervention for retaining lean mass in a deficit: minimum effective dose, frequency versus volume, and why…

40 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by low_dead_space 42k · 7 months ago
7 votes5 answers12k views
What fraction of loss on tirzepatide is lean mass according to SURMOUNT-3?

For reference: tirzepatide · SURMOUNT-3. I want to understand what this actually establishes, as opposed to what it is being used to imply. My concern is that I am…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by siobhan_deasy 16k · 11 months ago
7 votes 2 answers1.3k views
Is resistance training seven times a week enough at 1,400 kcal a day?

Conditions: seven · 1,400 kcal. The failure mode I am trying to avoid is making this decision emotionally. I have twelve months in view and I would like the plan to…

resistance-training
resistance-training

Loaded training as the primary intervention for retaining lean mass in a deficit: minimum effective dose, frequency versus volume, and why…

40 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
exercise
exercise

Training during substantial weight loss: cardiorespiratory work, step count, low energy availability, and how exercise interacts with the appetite…

36 questions
asked by stopper_core 50k · 12 days ago
6 votes 5 answers17k views
What fraction of loss on mazdutide is lean mass according to SOUL?

What I have: mazdutide · SOUL. I can parse the result. I am less sure what it licenses me to conclude. I have deliberately not looked at anyone else’s interpretation…

lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
muscle-loss
muscle-loss

Loss of contractile tissue during energy deficit: what fraction of total loss is lean mass, why the commonly quoted figures are measurement…

82 questions
dexa
dexa

Dual-energy X-ray absorptiometry: what it measures, its precision limits, why hydration state and scan positioning move the numbers, and how to…

84 questions
asked by helena_vidmar 18k · 16 months ago