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Does a DEXA repeated every ten weeks give me an usable lean-mass trend?

Asked 2 Feb 2026Modified 6 months agoViewed 4.1k times
26

Scale weight, waist circumference and a repetition maximum, all logged weekly.

I suspect the honest answer is that it depends, in which case I would like to know on what.

Assume I can obtain either option without difficulty, so availability is not the deciding factor.

Under what conditions does the answer flip?

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askedthermal_mass16k282 Feb 2026
This is the first explanation of that which has actually made sense to me. – retest_please 17 days ago
2Note that the label instructions differ between agents on precisely this point. – w_okoye 2 months ago
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